A CONSCIOUS LIVING RETREAT
RELEASE • RECLAIM • RISE
BOOTCAMP FOR
THE SOUL
BOOTCAMP
FOR THE
SOUL
BOOTCAMP
FOR THE
SOUL
3 DAYS THAT CHALLENGE YOU TO CHANGE WHAT HAPPENS NEXT.
An intensive transformational experience for women ready to reclaim their power, their peace and their direction.
This is not a weekend to escape your life. It’s three days designed to change how you return to it.
25-27 September 2026 | 5-Star Qurtuba Resort | Johannesburg
Extremely limited availability · Choose you. Change what comes next.
HOW LONG ARE YOU GOING TO KEEP
WAITING FOR SOMETHING TO CHANGE?
You already know what isn’t working.
The question is, what are you prepared to do differently?
phase 1
RELEASE
What are you done carrying?
Challenge the stories, beliefs, emotional weight and patterns that have kept you stuck.
PHASE II
RECLAIM
What have you given away?
Reclaim your voice, your choices, your confidence, your peace — and your power.
PHASE III
RISE
What are you going to do differently?
Turn your breakthroughs into decisions, direction and an actionable blueprint for what comes next.
WHAT YOU’LL EXPERIENCE
THIS ISN’T THREE DAYS OF LISTENING. YOU’LL BE DOING THE WORK.
Confront
SEE WHAT’S REALLY
RUNNING THE SHOW
Identify the beliefs, patterns and stories
influencing your choices, including the ones you may
not realise are there.
Release
STOP CARRYING WHAT’S
ALREADY OVER
Friday takes you through reflection and release, culminating in our powerful Fire of Release experience.
Disrupt
CHALLENGE
THE PATTERN
Through MindShifting experiences
and group work, we challenge familiar
thinking and create space for a different response.
Reclaim
TAKE BACK WHAT
BELONGS TO YOU
Your voice. Your choices. Your boundaries. Your confidence. Your peace. Your power.
NOW, WE TURN THE SHIFT
INTO ACTION.
BECAUSE A BREAKTHROUGH WITHOUT ACTION
IS JUST ANOTHER GOOD INTENTION.
Connect
DROP THE MASKS
Real conversations with women who are also ready for change.
No performance.
No pretending.
No judgement.
Envision
DECIDE WHAT YOU ACTUALLY WANT
Move beyond what you should want.
Get clear on what matters now and what you want the next chapter of your life to look like.
BUILD
TURN THE SHIFT INTO A PLAN
Insight without action changes nothing.
Turn your insights into clear decisions,
priorities and next steps.
RISE
LEAVE READY TO MOVE
Bring everything together and leave with more than a temporary high, leave knowing what changes when you get home.
YOU’RE NOT COMING HERE FOR A BREAK.
YOU’RE COMING HERE FOR A BREAKTHROUGH.
Maybe it’s your relationship.
Your career.
Your confidence.
Your identity.
Your finances.
Or simply the uncomfortable feeling that you’ve outgrown the life you’re living.
You don't need another conversation of talking about the problem. You need the space, and the challenge, to confront what’s keeping you there.
Over three intensive days, we will challenge old thinking, uncover patterns, release what you are done carrying and deliberately begin creating what comes next.
You won't be coming here to escape your life. You'll be coming here to change how you show up for it
SEE IT
Identify the patterns, beliefs and stories influencing your choices, including the ones you haven’t recognised yet.
SHIFT IT
Release what no longer belongs, challenge old thinking and reclaim your voice, confidence, peace and power.
CHANGE IT
Get clear on what you actually want, make decisions about what happens next and leave knowing what you’re going to do differently.
THREE DAYS CAN’T CHANGE YOUR WHOLE LIFE.
BUT THEY CAN CHANGE WHAT YOU DO NEXT.
YOUR 3-DAY EXPERIENCE
THE VENUE
STEP OUT OF YOUR EVERYDAY.
For three days, even your surroundings will feel different.
Set within the distinctive 5-star Qurtuba Resort, the experience brings a touch of Middle Eastern-inspired architecture, hospitality and atmosphere, creating the feeling that you've travelled much further than you actually have.
Because sometimes changing your environment is the first disruption.
Different surroundings.
Different conversations.
Different thinking.
2 nights at 5-star Qurtuba Resort
Breakfast Saturday & Sunday
5 hosted lunch & dinner experiences
Full Body Hot Stone Spa Treatment + Detox Tea
Welcome refreshments
STEP OUT OF YOUR EVERYDAY.
A 5-star setting designed to remove you from the noise, the routine and the distractions, so you can focus fully on the work you came here to do.
MEET YOUR HOST
Transformational Strategist | MindShift Practitioner | Facilitator | Author | Speaker
I didn't create this retreat because I studied transformation. I created it because I had to live it.
There was a chapter in my own life when what I knew, who I had been, and what I thought my future would look like changed.
I had to release. Rebuild. Question my own thinking. Rediscover who I was without the roles and expectations that had defined me — and make conscious decisions about who I wanted to become next.
That journey changed more than my circumstances. It changed me.
Today, I combine that lived experience with MindShifting and transformational facilitation to help other women challenge what's keeping them where they are and consciously create what comes next.
I’VE WALKED THROUGH MY OWN FIRE.
NOW I’M CREATING THE SPACE FOR YOU TO WALK THROUGH YOURS.
Pratisha Sirkisson
Founder, Conscious Living
WHAT YOU’RE REALLY
INVESTING
IN
THE VALUE OF YOUR EXPERIENCE
COME FOR THE EXPERIENCE.
LEAVE WITH THE SHIFT.
You’re not investing in a weekend away. You’re investing in what changes because of it.
TOTAL EXPERIENCE VALUE
R 18,800+
YOUR EXPERIENCE.
YOUR CHOICE.
BUT WAIT...
WHAT YOU’RE REALLY INVESTING IN:
3-DAY TRANSFORMATIONAL INTENSIVE
Release • Reclaim • Rise
3 days of facilitated transformation, MindShifting, release work, Vision Mapping & your Next Chapter Blueprint.
VALUE R15,000
RELEASE • RECLAIM • RISE WORKBOOK
Your guided workbook to capture insights, shifts,
decisions and your next steps across the three-day journey.
Value R1,500
PLUS YOUR RETREAT BONUSES
BONUS 1 — Conscious Living Journal
Value R300
BONUS 2 — Your Next Shift
R500 voucher toward a future private 1:1 MindShift Session
Value R500
BONUS 3 — The Rise Alumni
30-day online group follow-up
Value R1,500
BONUS 4 — The Rise Circle
Ongoing connection with the women from the retreat
BONUS VALUE R2,300+
THE VALUE IS R18,800+
YOUR INVESTMENT IS NOT.
WHY?
Because I want this experience to be about the transformation, not about making the price the barrier.
So rather than charging the full value of everything included, I’ve chosen to make the complete experience available at a significantly lower investment.
TOTAL EXPERIENCE VALUE
R 18,800+
YOUR RETREAT INVESTMENT.
Choose your accommodation preference:
Shared Room
R8,997 pp
Private Room
R10,997 pp
Extremely limited availability · Choose you. Change what comes next.
CLARITY BEFORE YOU COMMIT
FREQUENTLY ASKED
QUESTIONS
Everything you need to know before you say yes.
From accommodation and meals to what to expect from the experience, start here.
Still have questions?
Reach out directly to
Do I need to be going through a major life transition?
No. You may be navigating change — or simply know that something in your life needs to shift. What matters is that you’re ready to do the work.
Can I attend on my own?
Absolutely. You don’t need to know anyone before you arrive. The experience is designed to allow you to connect naturally with the other women as the weekend unfolds.
Do I have to share personal experiences with the group?
No. You’ll be requested to participate in the processes, but you decide what you choose to share.
Is this a relaxing spa retreat?
No. There will be time to enjoy the 5-star surroundings and your spa experience, but Release • Reclaim • Rise is an intensive transformational experience. Come prepared to participate.
What does the daily programme look like?
Each day follows a different focus — Release, Reclaim and Rise — with facilitated transformational sessions, MindShifting experiences, guided reflection and practical exercises.
Are meals included?
Yes. Your retreat experience includes all meals.
What are the accommodation options?
You can choose a shared room at R8,997 per person or a private room at R10,997 per person. Both options include the complete retreat experience.
What should I know about Qurtuba Resort?
Qurtuba Resort has a distinctive Middle Eastern-inspired environment and specific venue guidelines that guests are expected to respect.
Conservative dress is required while on the premises. Please avoid shorts, sleeveless clothing, sheer or see-through garments, or anything overly revealing.
The resort’s modest-dress guidelines also apply to its recreational facilities. For swimming, please bring full-coverage swimwear with sleeves, similar to modest surf-style swimwear, as well as a swimming cap.
Alcohol is not permitted anywhere on the resort premises.
You’ll receive the full practical venue guidelines before the retreat so you know exactly what to pack and what to expect.
What is the cancellation and refund policy?
Due to the nature of this retreat, accommodation, meals, spa treatments and other retreat arrangements are secured and paid to service providers in advance. Retreat bookings are therefore non-refundable. Please ensure you are able to attend before confirming your booking.
Are there additional activities available at the resort?
Yes. Qurtuba offers additional on-site recreational facilities including indoor padel, a resort gym and indoor swimming pool- including women-only provision.
Other activities include archery and horse riding.
These activities are not included in your retreat investment and, where applicable, must be booked and paid for separately directly with the venue.
What should I bring with me?
Bring a notepad, highlighters, coloured pencils or pens, and anything else you like using when you think, reflect or create. Your Release • Reclaim • Rise Workbook will be provided, but you’ll be doing real work across the three days — so come prepared to write, map, highlight and capture what comes up.
WHAT COULD CHANGE
IF YOU TOOK ACTION?
The next chapter begins the moment you decide.
conscious living
Privacy Policy · Terms of Service
©2026 Conscious Living. All rights reserved.